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Acupressure
Acupressure is an ancient Asian technique that involves using the fingers to press key acupuncture points on the skin, causing the body's immune system to heal itself. Acupressure is very relaxing and promotes the release of endorphins that help ease pain. It focuses on the same points on the body as acupuncture, but without needles. Acupressure is a way to reduce tension and increase circulation, improving health and resistance to sickness.
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